Exercise Rehabilitation

Rehabilitation is the process to regain full function following injury and involves restoring flexibility, strength, endurance and power.

It is achieved through various exercises . Rehabilitation is as important as treatment following an injury but unfortunately is often overlooked.

The aim of a rehabilitation program is to regain pre-injury levels in all aspects of physical fitness and to prevent further injuries. A full rehabilitation and strengthening program is essential to ensure full recovery.

Please call Dr. Christopher Dumbadse at (707) 545-5839  to learn more about developing your own personalized rehabilitation program.  

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Main Office Is Located in Anytime Fitness at the EPICENTER Sports Complex (707) 545-5839, Now open in Larkfield, Orinda and Reno

Hours Of Operation


8:00 AM-8:00 PM


8:00 AM-8:00 PM


8:00 AM-8:00 PM


8:00 AM-8:00 PM


8:00 AM-8:00 PM


8:00 AM-8:00 PM


9:00 AM-5:00 PM